GET IN TOUCH

T. +44 7535 261 325 

E. karley_woodford@hotmail.co.uk 

Location: Bournemouth, Dorset

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WELCOME!

My teaching style is all about fun, fierce determination and love; we’ll sweat, meditate, stretch and be left feeling blissed out and ready to face the world with the same attitude that we embrace on our mats.  Come and practice with me and we will share in laughter and lightness, challenge our bodies to discover new shapes, attune our senses, lengthen our breath, and develop the union of mind and body.

Simha translates to ‘lion’ in sanskrit.

As a Leo I’ve always admired the energy of lions and lionesses; aspiring to their fearlessness, embodying strength, freedom, pride, focus and playfulness.  These qualities are those which I aim to invoke on and off the yoga mat. 

I offer private and public classes, details of which can be found on the class schedule page.  

My public classes are all about group energy and convey themes of fun and freedom, inviting lightness and happiness into our hearts and bodies. 

Private classes including workplace and event based sessions are available on enquiry, if you'd like to share a practice with your staff, friends, family, team or group then please get in touch!

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PRANA 

ENERGY

LIFE FORCE

 
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