top of page
Yoga Retreat
Yoga Retreat
Yoga Teacher
Tibetan Sound Bowls

ABOUT

सिंह Simha [sim•há]:
The Sanskrit word for 'Lion', also linked to the zodiacal sign of Leo.  Simha is strength, focus and pride, with playfulness and joy.

I’m Karley, a certified Yoga Instructor, Massage Therapist & Astrology enthusiast.  I'm based in beautiful beachy Bournemouth, on the South Coast of the UK. 


I was raised on a diet of holistic living with spiritual practices weaved into everyday life.  I discovered Yoga through the pathway of Asana (movement) as many of us do, and soon learned that the fundamentals of Yogic Philosophy resonated deeply.

​

Having practised Yoga Asana for over 10 years (in part to soothe my stiff runner's body), I embarked on a 200hr YTT in India in 2019.  

​

Since then, I've hosted countless sessions and retreats in local studios, gyms, creative spaces, hospitality venues, workplaces and on the beach... the list goes on!

​

Fast forward to 2022, when I attained an ITEC Diploma in Holistic Massage Therapy, Simha Yoga & Massage has bloomed into a wellness offering incorporating multiple modes of healing... with more to come! 

OFFERINGS

Springretreat33.jpg

PRIVATE SESSIONS

Get in touch to book a private session, this can be 1 on 1, for a group of friends on a regular or one-off basis ~ parties, hen do's, birthday celebrations or just, because!

RETREATS

Regular retreat days are held throughout the year by me and my partner in all things yoga, Nicky of Wild Heart Yoga & Wellbeing.  Together we have founded a joint venture: Luna Sol Retreats.

​

Take a look at my Instagram page to see what's coming up, or get in touch. 

Suncliff34.jpg
F2A78EE6-7C50-4CDA-836A-DC01141E4D92.jpg

YOGA & ASTROLOGY MONTHLY WORKSHOPS

When we shift into a new zodiacal season, we gather together to move through an inspired Yoga practice incorporating Pranayam, Asana and Astrological insights.

MASSAGE THERAPY

Give yourself a gift of calm.  Massage Therapy provides a whole host of health benefits, it truly is a treat for your mind and body.

Head Massage

REVIEWS

Wonderful words from lovely humans...

Karley is a great yoga teacher and really knows her stuff. The classes are suitable for all levels and are really friendly. You really leave with a glow and sense of serenity. Highly recommend.

David

Karley is a fantastic yoga teacher: very friendly and patient. I was also lucky enough to be one of her massage case studies and I was so impressed with her skills and professionalism. Thank you Karley.

Lisa

The best yoga teacher I have had. I started as a beginner and she never once made me feel nervous or judged. I have since attended many of her classes and even a few retreats. I would thoroughly recommend Karley, regardless of whether you’re starting out your yoga journey or if you’ve been practising for years.

Aimee

Sunset

CONTACT

07535 261 325

  • Instagram
  • Facebook

Thanks for submitting!

bottom of page