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Yoga Retreat
Yoga Retreat
Yoga Teacher
Tibetan Sound Bowls

ABOUT

सिंह Simha [sim•há]:
The Sanskrit word for 'Lion', also linked to the zodiacal sign of Leo.  Simha is strength, focus and pride, with playfulness and joy.

I’m Karley, a certified Yoga Instructor, Massage Therapist & Astrology enthusiast.  I'm based in beautiful beachy Bournemouth, on the South Coast of the UK. 


I was raised on a diet of holistic living with spiritual practices weaved into everyday life.  I discovered Yoga through the pathway of Asana (movement) as many of us do, and soon learned that the fundamentals of Yogic Philosophy resonated deeply.

Having practised Yoga Asana for over 10 years (in part to soothe my stiff runner's body), I embarked on a 200hr YTT in India in 2019.  

Since then, I've hosted countless sessions and retreats in local studios, gyms, creative spaces, hospitality venues, workplaces and on the beach... the list goes on!

Fast forward to 2022, when I attained an ITEC Diploma in Holistic Massage Therapy, Simha Yoga & Massage has bloomed into a wellness offering incorporating multiple modes of healing... with more to come! 

OFFERINGS

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PRIVATE SESSIONS

Get in touch to book a private session, this can be 1 on 1, for a group of friends on a regular or one-off basis ~ parties, hen do's, birthday celebrations or just, because!

RETREATS

Regular retreat days are held throughout the year by me and my partner in all things yoga, Nicky of Wild Heart Yoga & Wellbeing.  Together we have founded a joint venture: Luna Sol Retreats.

Take a look at my Instagram page to see what's coming up, or get in touch. 

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YOGA & ASTROLOGY MONTHLY WORKSHOPS

When we shift into a new zodiacal season, we gather together to move through an inspired Yoga practice incorporating Pranayam, Asana and Astrological insights.

MASSAGE THERAPY

Give yourself a gift of calm.  Massage Therapy provides a whole host of health benefits, it truly is a treat for your mind and body.

Head Massage

REVIEWS

Wonderful words from lovely humans...

Karley is a great yoga teacher and really knows her stuff. The classes are suitable for all levels and are really friendly. You really leave with a glow and sense of serenity. Highly recommend.

David

Karley is a fantastic yoga teacher: very friendly and patient. I was also lucky enough to be one of her massage case studies and I was so impressed with her skills and professionalism. Thank you Karley.

Lisa

The best yoga teacher I have had. I started as a beginner and she never once made me feel nervous or judged. I have since attended many of her classes and even a few retreats. I would thoroughly recommend Karley, regardless of whether you’re starting out your yoga journey or if you’ve been practising for years.

Aimee

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CONTACT

07535 261 325

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