सिंह Simha [sim•há]:
The Sanskrit word for 'Lion', also linked to the zodiacal sign of Leo. Simha is strength, focus and pride, with playfulness and joy.
I’m Karley, a certified Yoga Instructor, Massage Therapist & Astrology enthusiast. I'm based in beautiful beachy Bournemouth, on the South Coast of the UK.
I was raised on a diet of holistic living with spiritual practices weaved into everyday life. I discovered Yoga through the pathway of Asana (movement) as many of us do, and soon learned that the fundamentals of Yogic Philosophy resonated deeply.
Having practised Yoga Asana for over 10 years (in part to soothe my stiff runner's body), I embarked on a 200hr YTT in India in 2019.
Since then, I've hosted countless sessions and retreats in local studios, gyms, creative spaces, hospitality venues, workplaces and on the beach... the list goes on!
Fast forward to 2022, when I attained an ITEC Diploma in Holistic Massage Therapy, Simha Yoga & Massage has bloomed into a wellness offering incorporating multiple modes of healing... with more to come!
Get in touch to book a private session, this can be 1 on 1, for a group of friends on a regular or one-off basis ~ parties, hen do's, birthday celebrations or just, because!
YOGA & ASTROLOGY MONTHLY WORKSHOPS
When we shift into a new zodiacal season, we gather together to move through an inspired Yoga practice incorporating Pranayam, Asana and Astrological insights.
Wonderful words from lovely humans...
Karley is a great yoga teacher and really knows her stuff. The classes are suitable for all levels and are really friendly. You really leave with a glow and sense of serenity. Highly recommend.
Karley is a fantastic yoga teacher: very friendly and patient. I was also lucky enough to be one of her massage case studies and I was so impressed with her skills and professionalism. Thank you Karley.
The best yoga teacher I have had. I started as a beginner and she never once made me feel nervous or judged. I have since attended many of her classes and even a few retreats. I would thoroughly recommend Karley, regardless of whether you’re starting out your yoga journey or if you’ve been practising for years.